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Before you jump to Quick creamy broccoli soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to quick creamy broccoli soup recipe. You can have quick creamy broccoli soup using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Quick creamy broccoli soup:
- Get grm, broccoli (boiled)
- Provide packets, Kannor soup(1cup)
- Provide Namak, hasb_e_zaiqa
- Get Kali mirch, hasb_e_zaiqa
- You need cup, taza balai
- You need grm, milk
- You need tbsp, maida
- You need tbsp, butter
- Get cup, pani
Steps to make Quick creamy broccoli soup:
- Sab se pehly 1 tbsp butter ko melt kar lain.
- Ab is mein 1 tbsp maida shamil kar ke bhon lain.
- Phir is mein 250 grm milk shamil kar lain aur namak, kali mirch bhi shamil kar dain.
- Thora pak Jae to taza balai shamil kar ke Thora paka lain.
- Phir is mein boiled broccoli shamil kar lain.
- Ab is mein 3 cup pani shamil karain aur 1 minute paka lain.
- Ab is mein kannor suop ke pak shamil karain aur Thora paka lain.
- Mazedaar quick creamy broccoli soup tayar hai.
It's nearly the end of January, it's cold, Christmas is over And a quick note, if you love vegan soups as much as I do, be sure to check out our other soup recipes like this Vegan Leek & Potato Soup or our Creamy Red Coconut Curry Soup. This vegan creamy broccoli soup is made with tons of veggies, has the most luxurious texture and tastes like it has cheese. Such an easy and healthy recipe! Pour pureed soup into a large bowl. Immediately whisk in cheddar and season with salt and pepper and nutmeg.
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