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Before you jump to Keto Creamy Broccoli & Cheese Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we must stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is really excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you become healthier. Now you know that green tea helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to keto creamy broccoli & cheese soup recipe. To cook keto creamy broccoli & cheese soup you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Keto Creamy Broccoli & Cheese Soup:
- You need Broccoli Chopped
- Get Chicken Broth
- You need Garlic Powder
- Take Ground Black Pepper
- Get Heavy Cream
- Use Medium/Mature Cheese
- You need Salt
Steps to make Keto Creamy Broccoli & Cheese Soup:
- Steam or boil broccoli until slightly softened.
- Blend broccoli with all other ingredients until mostly smooth.
- Pour into a large pan and heat to a simmer.
- Stir in the cheese. And season to taste.
- Serve with my delicious Keto bread :) - https://cookpad.com/uk/recipes/11231565-probably-the-best-keto-bread-ever
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