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Before you jump to Chicken Gizzard Liver Heart Masala recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are great if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken gizzard liver heart masala recipe. To make chicken gizzard liver heart masala you need 27 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chicken Gizzard Liver Heart Masala:
- Take 250 gms liver
- Provide 250 gms gizzard
- You need 250 gms heart
- Use 2 large onions
- Take 2 large ripe tomatoes
- Provide 2-3 green chillies
- You need 2 tbsp Ginger garlic paste
- Prepare Dry spices:
- Take 3-4 elaichi
- You need 1-2 black elaichi
- Prepare 5-6 peppercorns
- You need 3-4 cloves
- Take 2 small cinammon sticks
- Provide 2 tej patta cut
- Get For Masalas:
- Prepare 1 tbsp deggi mirch (for colour)
- Provide 1 tbsp red chilli powder
- Take 1 TSP haldi
- Use 1 tbsp Coriander powder
- Provide 1 tsp garam masala
- Provide 1 tsp Parsi dhanya jeera powder
- Take 1/2 tsp black pepper powder
- Use Other Ingredients:
- Prepare 1/2 tsp Kasuri methi
- Get As required Oil
- Prepare As per taste Salt
- You need Handful Fresh coriander chopped
Steps to make Chicken Gizzard Liver Heart Masala:
- Heat oil sightly. Add all dry spices till aromatic. Add onions and fry till almost brown. Add ginger-garlic paste and stir till cooked. Add chopped tomatoes and a tbsp of water and cook till absolutely soft and mushed. Add green chillies. Stir. Add all masalas except garam masala. Cook till the oil separates.
- Throw in gizzards first and add a half a cup of water. Cover and cook till water evaporates and starts sticking at the bottom. Keep scraping the "browning" and stir continuously. Once semi-cooked (about 20 minutes on medium flame) add liver and hearts. Stir constantly if you want thick masala. Add a cup of water and cook covered with a lid if you want gravy-ish. I prefer a thick masala.
- Cook for another 15-20 minutes. Once the masala starts sticking to the bottom keep scraping and add powdered kasuri methi, garam masala and salt. Stir and turn off-gas. Garnish with fresh coriander leaves and mix.
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