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Before you jump to Easy Pumpkin Roll recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods really do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full too which can really help to make your mood better. Feeling starved can be terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to easy pumpkin roll recipe. To make easy pumpkin roll you only need 17 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Easy Pumpkin Roll:
- Take Roulade
- Provide 1 cup caster sugar
- Use 3 eggs
- Prepare 2/3 cup canned pumpkin or puree
- Get 3/4 cup plain flour
- You need 1 1/2 tsp baking powder
- Prepare 1 pinch salt
- Use 2 tsp cinnamon
- You need 1/2 cup chopped pecans
- You need 3 tbsp vegetable oil
- Prepare Turning out
- Get 1/2 cup Icing sugar
- Provide Filling
- You need 1/2 cup Icing sugar
- Provide 300 grams Cream cheese
- Prepare 1/3 cup butter
- Take 1 tsp vanilla essence
Instructions to make Easy Pumpkin Roll:
- Preheat oven to 200ºC
- Gradually add sugar to beaten eggs
- Beat for 5 mins
- Add all the other roulade ingredients except pecans
- Spread evenly onto a greased 15" x 10" lined with baking parchment
- Sprinkle with chopped pecans
- Bake for 13 - 15 minutes
- Sift icing sugar onto a clean teatowel
- Turn cake out onto sugared teatowel
- Peel off paper and start at narrow end rolling cake and towel together and cool on wire rack seam side down
- Blend cream cheese and other filling ingredients together
- Carefully unroll cake and spread cream cheese mixture and re roll with out towel
- Chill for at least 2hrs
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