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Before you jump to Chicken liver pâté recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
It’s easy to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These grains fill you up better and that can help improve your moods as well. Feeling starved can be awful! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken liver pâté recipe. You can cook chicken liver pâté using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chicken liver pâté:
- Prepare chicken liver
- Use unsmoked back bacon
- Provide white onion
- Get garlic
- Prepare Thyme
- Get unsalted butter
- Get Extra virgin olive oil
- You need Salt
- Prepare Ground black pepper
- Take brandy
- Get port
Instructions to make Chicken liver pâté:
- Fry diced bacon, onion and garlic with sprig of thyme until golden brown. Remove the sprig of thyme and keep the excess liquid in the pan. Dice this mixture until very fine in a food processor and keep to the side.
- On a medium heat fry the liver with the sprig of thyme in the same pan as before until lightly brown and flambé with the brandy. Once the flames have gone add the port and season well.
- On a low heat just melt the butter. If it overheats it will split and it will be spoilt.
- Blend the liver in a food processor until smooth after removing the thyme. Gradually add half of the liquid butter. Once it is fine add the bacon paste and mix well. Pour the pâté mix into serving dishes and let slightly cool down. Pour the butter over the top and set in the fridge until serving.
- Serve with Melba toast/ crackers with choice of chutney.
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