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Before you jump to Chicken Liver with potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is actually great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can improve your mood also!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken liver with potatoes recipe. You can have chicken liver with potatoes using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Liver with potatoes:
- You need Chicken Liver with hearts
- Take Onion sliced
- Get butter
- Prepare Bay leaves
- Prepare cinnamon
- Take flour
- Get Chicken stock
- Get Salt and pepper
- Take potatoes sliced and fried
Instructions to make Chicken Liver with potatoes:
- Heat Butter, add Bay leaf, cinnamon stick and stir fry the Onion until soft.
- Add chicken liver, salt and pepper. Cook on medium heat till liver turns brown and juices start to appear.
- Add chicken stock and fried potatoes. Always keep your liver juicy. Don't dry them out.
- Dissolve the flour in one cup water and add to the pan. simmer till liver is set.
- Serve hot with vermicelli Rice.
- Enjoy
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