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Gizzard and liver stir fry
Gizzard and liver stir fry

Before you jump to Gizzard and liver stir fry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you don’t get rid of the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to gizzard and liver stir fry recipe. You can have gizzard and liver stir fry using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Gizzard and liver stir fry:
  1. Take 1 small size diced capsicum
  2. Prepare 1 small size diced onion
  3. Prepare 2 small size diced green pepper
  4. You need 2 small size diced tomatoes
  5. Get 1 small size diced scotch bonnet
  6. Use 2 seasoning cubes
  7. Provide 1 tablespoon Curry powder
  8. Prepare Pinch salt (optional)
  9. Provide 3 medium size chicken gizzard (cut into small pieces)
  10. Take 3 medium size chicken liver (also cut into small pieces)
  11. Provide 4 tablespoon cooking oil
  12. Prepare 1/4 medium size lemon
Steps to make Gizzard and liver stir fry:
  1. The ingredients are shown below
  2. In a clean pan, pour in 4 tablespoon of oil, add in some pieces of diced onion and allow to sizzle
  3. Now add in the gizzard and saute for 2 minutes
  4. Then add the liver and continue stirring
  5. Squeeze few drops of the lemon juice into the pan and then add in the diced veggies (capsicum, green pepper, scotch bonnet, onion soup and tomato)
  6. Add the seasonings and stir for about 4-5 minutes
  7. Serve hot, it can served with boiled rice, yam or potatoes.

Giblets consist of the heart, liver and gizzard of a bird, and are often eaten themselves or used as the basis for a soup or stock. A place for all discussions and sharing of things about the Australian Psychedelic band King Gizzard and the Lizard Wizard. Phrases like "there is no Planet B" weren't initially coined by King Gizzard and the Lizard Wizard - most printed references aren't related to the band. Fried Chicken Gizzard - crispy fried chicken gizzards with a deep, rich, meaty flavor that are sliced in twisted bits and fried to perfection. Fried Gizzards - crispy fried chicken gizzards with a deep, rich This unfried product is ready to throw into stir-fries, chopped into salads, or to hearten a pasta.

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