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Before you jump to Chicken Liver Kasha recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Cold water fish are good if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight back depression.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken liver kasha recipe. You can have chicken liver kasha using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Liver Kasha:
- Use chicken liver
- Get big size onion finely chopped
- Take big size tomato finely chopped
- Use turmeric powder
- Take chilli powder
- Provide cumin seed powder
- Provide coriander seed powder
- Take salt
- Provide kasuri methi
- Take garam masala
- Get oil
- You need Water
Steps to make Chicken Liver Kasha:
- Take oil in a pan and heat it. Then add the liver in it and fry it for 2 min and take it out.
- In the same pan take the chopped onion and fry till it became golden. Then add ginger and garlic paste and cook it till it's raw smell goes away.
- Add the chopped tomatoes and cook till it soften. Add salt, turmeric, chilli powder, cumin powder, coriander powder, kasuri methi and garam masala and cook it for 3-4 min.
- Add the fried liver and cook it for 3 min more. Add water if needed. Chicken liver kasha is ready.
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