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Before you jump to Light Fruit Cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Your mood can really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel better. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to light fruit cake recipe. You can have light fruit cake using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Light Fruit Cake:
- Use candied mixed peel
- Get candied red or green cherries (cut into quarters)
- Provide dark raisins
- Provide Grand Marnier, rum, brandy, or sherry (optional)
- Take unsalted butter, room temperature
- Use granulated white sugar
- Take large eggs, room temperature
- Use pure vanilla extract
- Take pure almond extract
- Get all-purpose flour
- Provide ground almonds (almond meal/flour)
- Prepare baking powder
- Prepare salt
- Get Zest of one small lemon (outer skin)
- Take milk (whole or reduced fat)
- Get Some flaked almonds for decoration
Instructions to make Light Fruit Cake:
- In a large bowl, combine candied mixed peel, cherries, and dark raisins. Mix well. Stir in the brandy to coat the fruit. Cover tightly with plastic wrap. Let stand at room temperature at least 1 day(up to 2 days) to macerate the fruit, stirring occasionally.
- Preheat oven to 350 degrees F (180 degrees C), with the oven rack in the center of the oven. Butter, or spray with a nonstick vegetable spray, a 9 x 5 x 3 inch (23 x 13 x 8 cm) loaf pan.
- In a separate bowl, whisk dried ingredients together the flour, baking powder, salt, and lemon zest.
- In a large bowl of stand mixer and using the paddle attachment, beat the butter until creamy. Gradually add the sugar and beat until mixture is light and creamy. Beat in the egg one at a time, beating well after each addition and scraping the sides of the bowl with a spatula to ensure ingredients are all incorporated. Beat 1 additional minute.
- Beat in the extracts. Add the candied and dried fruits, along with any juices, and beat until incorporated. Beat in half the flour mixture just until incorporated. Add almond flour, then beat in the milk and then the remaining flour mixture. Scrape the batter into the prepared pan and, if desired, decorate the top of the cake with flaked almonds.
- Bake for about 60 - 70 minutes until a toothpick inserted into the center comes out clean. Cover with a piece of aluminum foil if you find the cake is browning too much! Remove the cake from the oven. - Let it cool down in the baking tin. Cut into slices and serve.
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