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Chicken liver and apple salad
Chicken liver and apple salad

Before you jump to Chicken liver and apple salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are excellent if you would like to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken liver and apple salad recipe. You can have chicken liver and apple salad using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chicken liver and apple salad:
  1. Get 500 gr Chicken liver
  2. Use Apples 1-2 big
  3. Prepare Apple jam 2 tb.s
  4. Provide Red wine 3 tb.s
  5. Prepare Balsamic vinegar 1 tb.s
  6. Get Flour 1-2 tb.s
  7. Take leaves Salad
  8. You need Salt, pepper
  9. Take Extra virgin olive oil
Steps to make Chicken liver and apple salad:
  1. Soak chicken liver in cols water for 30 minutes. - Peel apples and cut into big pieces. Cook apples in the pan on olive oil until golden and take off from heat. - Trim livers, season with salt and pepper. Dredge the livers in the flour. - Add some more olive oil to the pan and Fry the livers for 5 mins or until golden, turning them halfway through cooking. Take off from heat. - Mix apple jam, red wine, balsamic vinegar in the sauce pan. Heat covered 2-3 minutes.
  2. Spread the salad leaves across plates, and top with the livers, apples Sprinkle with some olive oil and season with pepper and salt. Add dressing.
  3. Video with my cooking of this salad - https://youtu.be/yNYqaE2-S9s?sub_confirmation=1

Warm Chicken Liver and Apple SaladThe Healthy Foodie. This chicken salad is loaded with flavors, from the tangy dried cranberries and sweet apples to the crunchy walnuts, lemon juice, and mayonnaise. Diced apples, dried cranberries, celery, and a dash of curry powder add flavor to this chicken salad. The chopped pecans and walnuts in the salad add. Whisk the oil into the blackberry dressing and spoon this over generously.

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