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Meat balls with chicken liver
Meat balls with chicken liver

Before you jump to Meat balls with chicken liver recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually terrific at beating back depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can actually help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating a couple of eggs to jolly up!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to meat balls with chicken liver recipe. To make meat balls with chicken liver you only need 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Meat balls with chicken liver:
  1. Use 1 pound ground meat (fatty)
  2. Prepare 1/2 onion
  3. You need 1 egg
  4. You need 1/3 cup bread crumbs
  5. Take 2 tsp. Garlic powder
  6. Prepare 1/3 cup flat leaf parsley or cilantro
  7. Take 1 Tbl. Worcestershire sauce
  8. Prepare 1/3 pound chicken livers
  9. Take 1/4 tsp. Tumeric
  10. Get 1/4 tsp. Cumin
  11. Prepare 1/2 tsp. Paprika
  12. Get 1 salt to taste
  13. Provide 1 ground black pepper to taste
Steps to make Meat balls with chicken liver:
  1. Preheat oven to 425F
  2. Add ground meat to bowl, I'm using turkey 73/27, but i think pork tastes better.
  3. Fine dice your onion, add to meat
  4. Small cut your chicken livers, and add to bowl
  5. Chop herbage, add to bowl
  6. Add the rest of the ingredients to bowl
  7. Mix well, if to loose (wet) add more bread crumbs until you can make a ball
  8. Make golf ball size balls, keep your hands wet.
  9. Place on cookie sheet, bake until done, 17-20 minutes
  10. Then what? Use how you want, pasta, soup, sandwiches, I'm adding some to a soup tonight, freezing the rest for later.

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