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Before you jump to Chicken Liver Masala recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is really great for your mood. You just knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods as well!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken liver masala recipe. To cook chicken liver masala you only need 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Chicken Liver Masala:
- Provide 250 grams Chicken
- Get 1 Onion medium
- Use 1 Tomato small
- Get 1.5 tsp Ginger garlic paste
- Use 1 1/4 tsp Red chilli powder
- Use 1/2 tsp Turmeric powder
- Use 1/2 tsp Garam Masala
- Take 1/2 tsp Pepper Powder optional
- Use 1/2 tsp salt or as required
- Use as required Coriander leaves to garnish
- Get To Temper-
- Get 2 tbsp oil
- Provide 1/4 tsp Mustard
- You need 1/4 tsp Fennel seeds
- Use few Curry leaves
Steps to make Chicken Liver Masala:
- Cut and wash the chicken liver.
- Finely chop the onions and tomatoes and keep it ready.
- Heat oil and temper with mustard, fennel seeds and curry leaves.
- Add the finely chopped onions and saute for 1 minute.
- Then add ginger garlic paste and saute till raw smell goes.
- Then add tomatoes and saute till mushy.
- Now add red chilli powder, turmeric powder, garam masala, pepper powder and salt and give a quick stir.
- Then add chicken liver and mix it. Liver will leave water for it to cook. If the mixture is too dry you can add little water. Allow it to cook nicely till soft and all water is absorbed.
- Garnish with coriander leaves. Serve with rice or roti
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