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Before you jump to Thai Style Chicken Livers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is actually great for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time calming your body. You knew green tea could help you feel so much healthier. Now you know that it helps you to elevate your moods too!
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to thai style chicken livers recipe. To make thai style chicken livers you only need 9 ingredients and 21 steps. Here is how you do that.
The ingredients needed to prepare Thai Style Chicken Livers:
- Provide chicken livers
- Get medium onion
- Take green onions
- Get garlic
- Provide chicken broth
- Use oyster sauce
- Get black pepper
- Prepare hot sauce to taste (optional)
- Prepare fresh noodles (optional)
Steps to make Thai Style Chicken Livers:
- Rinse, clean and drain your chicken livers
- Cut your bulb onion in thin half rings. Just cut it in half stem to root, then slice across to creat half rings.
- Clean and dice your garlic
- Heat a little oil in a stir-fry, skillet, saute pan or wok on medium heat. I'm using a stir-fry pan.
- Add garlic and onion rings to hot oil. Stir fry until just translucent.
- Clean and cut your green onions in about 1 1/2 inch pieces
- Add green onion to bulb onion in hot pan. Stir fry for a minute
- Remove onions and set aside. You don't have to, but they will get mushy if over cooked. Your choice.
- Now if you are doing the stir-fry noodle thing, add a little oil to the hot pan, add your noodles
- Stir fry until just browned a little
- Remove noodles, you can add them to your onions.
- Add a little more oil to your pan. Up the heat to medium high. Add your livers
- Allow livers to cook on one side for a few minutes. Flip over.
- Cook another few minutes.
- Add oyster sauce to livers.
- Add chicken broth to livers, black pepper
- Stir and allow to simmer for 5 minutes, add hot sauce if using at this point.
- Add your onions (and noodles if using) at this point.
- Stir together, cook 5 minutes or until done.
- Serve. Garnish options, sliced green onion, sesame seeds, cilantro, parsley
- Some diced water chestnuts at the same time as the sauce add, is nice also. They a slight texture contrast.
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