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Before you jump to Gingery Savory-Sweet Chicken Liver recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Nuts, in addition to elevating your mood, can be a superb protein source.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to gingery savory-sweet chicken liver recipe. You can have gingery savory-sweet chicken liver using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Gingery Savory-Sweet Chicken Liver:
- Take Chicken livers (with the hearts)
- You need Milk (for preparation)
- Take thumb Ginger (julienne)
- Get ☆Sake
- Prepare ☆Sugar
- Provide ☆Mirin
- You need ☆Soy sauce
Instructions to make Gingery Savory-Sweet Chicken Liver:
- Remove fat from the chicken livers, cut into bite-size pieces. Wash knife under cold running water, clean off any lumps of blood.
- Soak in milk for about 30 minutes (Use enough milk to cover).
- Bring ☆ to boil in a pot.
- Transfer Step 2 into a sieve, rinse briefly and drain (It's ok to have a bit of milk left).
- Bring to boil, add ginger and chicken livers, and bring to a boil again.
- Skim off the scum, and turn the heat down to low. Cover with a drop lid and simmer for 5-6 minutes (Until cooked through).
- Place only livers on a plate. Simmer to thicken the sauce a bit more.
- Pour the sauce over the liver, and done.
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