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Before you jump to Chicken liver (my style recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a great protein source.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to chicken liver (my style recipe. To make chicken liver (my style you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken liver (my style:
- Provide Chicken liver
- Provide ginger garlic paste
- Use salt
- You need chilli powder
- Get chilli flakes
- Provide turmeric powder
- Use coriander powder
- Provide curry powder
- Get lemon juice
- Provide Nando's hot sauce
- Use Soy sauce
- Use corn flour (optional
Steps to make Chicken liver (my style:
- Wash and cut the liver into chunks
- Then marinade with all ingredients
- Shallow fry them for 10 min in medium heat (it’s done for most people here)
- Add splash of water and cook for further 10 min so that all flavour goes through the liver well
- Serve with fried rice or naan
This is the ultimate garlic chicken liver recipe. Simple, quick, minimal ingredients, and low in carbs! The lemon, garlic, and liver flavors blend together to to make a surprisingly mild gourmet dish. Chicken Livers with Leeks and Kale - Are you intimidated about cooking (or eating) organ meat? Learn the surprising health benefits of liver then try out this delicious and easy recipe that makes chicken liver accessible, even for the skeptics out there.
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