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Before you jump to Chicken Liver Masala recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not just that but nuts, specifically, are a terrific protein food source.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken liver masala recipe. To cook chicken liver masala you only need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Chicken Liver Masala:
- Take 250 g chicken liver
- Provide 1 medium onion
- Get 1 medium tomato
- Provide 1 tbsp ginger crushed
- Take 1 tsp cumin seeds
- Provide 2 medium green chillies
- Prepare Totaste salt
- Provide Totaste redchilli powder
- Get 1 tsp turmeric
- Provide 1 tbsp lemon juice
- You need 2 tbsp oil
Steps to make Chicken Liver Masala:
- In a pan pour oil and add cuminseeds and onion saute for 5 mins then add crushed ginger, green chilli chopped and saute 2 mins.
- Then add chopped tomato, salt, red chilli powder and turmeric then cover and cook on low flame for 5 mins.
- After 5 mins, slightly mash all the ingredients with ladle, when leave oil then add chicken liver chunks and cook for 5 mins (don't over the liver, it will be hard) then serve with chappati.
Chicken Liver Masala Fry Spicy and Delcious side for rice or roti. Cook the tomatoes till they turn slightly mushy. Add in chicken liver and toss well with the masala. Liver masala is a nice dry dish and a popular dish in dhabas and restaurants especially to have with drinks. This is an easy recipe for Chicken Tikka Masala–chicken marinated in yogurt and spices and then served in a tomato cream sauce.
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