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Before you jump to Ice-cream shake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that it can help raise your mood as well!
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to ice-cream shake recipe. You can cook ice-cream shake using 3 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Ice-cream shake:
- Get 1 bucket vanilla ice cream
- Get 2 tbsp Roohafza
- Take 2 tbsp Dry fruits
Steps to make Ice-cream shake:
- Put ice-cream,rooh afza and dry fruits in a mixer.
- In a glass,put rooh afza on the sides.
- Pour ice-cream into the glass.
- Put one scoop of ice cream on top.
- Garnish with rooh afza.
- Enjoy.
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