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Before you jump to Party jollof rice with hot n spiced chicken and season salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually great at dealing with depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can truly help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot happier!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to party jollof rice with hot n spiced chicken and season salad recipe. You can cook party jollof rice with hot n spiced chicken and season salad using 21 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Party jollof rice with hot n spiced chicken and season salad:
- Take mudu rice
- Use oil
- Get Medium sized bucket grounded pepper
- Prepare onions
- Prepare Carrots
- Prepare Green beans
- Take Spices
- Prepare Seasonings
- Use For the salad
- Provide Lettuce
- Use Cucumber
- Use Tomato
- Get Capsicum
- You need Sweet potato
- You need For the hot n spicy chicken
- Take + chicken cuts
- Take Oil for frying
- Get Scotch bonnet as required
- Get Onion
- Take Spices
- Use Seasonings
Instructions to make Party jollof rice with hot n spiced chicken and season salad:
- Wash rice and drain, boil water and keep aside. In a pot add oil, blended pepper, spices, salt and rice, fry until its a little bit brown and shiny, add onion, seasonings and hot water as required. Let it cook until tender, add veggies and serve hot
- Wash and cut lettuce as desired, dice all the veggies, cook sweet potatoes,mash, add little oil and salt, add to the diced veggies and mix with the lettuce, serve with the rice
- Marinate chicken and fry until golden brown, make a hot n spicy sauce using scotch bonnet, onions, oil, spices and seasonings. Add to the chicken and serve with the rice
Stir in chicken, along with rice, stock and thyme leaves. Additionally, in this video, they didn't season the rice. Jollof Rice and Chicken Dish with Peppers and Salad. chicken nigerian barbecue fried african cuisine african foods african meal basmati bell pepper bowl chicken and rice chicken dishes close up cooked cuisine delicious dinner dish food image food images gourmet gourmet dish green peppers. I also seasoned my chicken with season all. At the end of the cook time the rice was a bit still under cooked so The meal had great flavor, was a perfect pair with a ceasar salad and croissants!
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