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Baked Sweet Potato Chips
Baked Sweet Potato Chips

Before you jump to Baked Sweet Potato Chips recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to baked sweet potato chips recipe. You can cook baked sweet potato chips using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Baked Sweet Potato Chips:
  1. Use small or medium sweet potatoes
  2. Use Olive oil
  3. Provide Fresh Rosemary
  4. Take Salt
  5. Provide Pepper
Instructions to make Baked Sweet Potato Chips:
  1. First, wash and peel the sweet potatoes and slice them with a knife or slicer into chips. Slice the sweet potatoes as thinly as possible to maximize the crispiness potential!
  2. Preheat oven to 400°. Bake them at a high temperature for about 20 minutes instead of baking them at a lower temperature for a longer period. A long, low bake (say 375°F or below) will result in tender sweet potatoes, but never crisp.
  3. Next add to a large mixing bowl with olive oil, salt & pepper, and rosemary. Toss until coated well.
  4. Don’t overcrowd the baking sheet. Spread the sweet potato slices into a single, even layer, leaving space around each slice. When too many ingredients are on one baking sheet, the heat from the sheet gets trapped under the food and creates steam, and the sweet potato slices will be tender instead of crisp.
  5. Let the sweet potato chips cool on a cooling rack for about 10 minutes after you take them out of the oven.

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