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Baked Sweet Potato Fries
Baked Sweet Potato Fries

Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you don’t toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. You can have baked sweet potato fries using 4 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Baked Sweet Potato Fries:
  1. Provide bacon; small dice
  2. Get thin sweet potatoes; peeled & cut into thin "fries"
  3. Prepare fresh dill; minced
  4. Provide kosher salt & black pepper
Instructions to make Baked Sweet Potato Fries:
  1. Preheat oven to 375
  2. Slowly render fat from bacon in a large oven-safe pan over medium-low heat for 5-10 minutes, or until bacon is crisp. Remove from pan with a slotted spoon and reserve for another use or garnish.
  3. Add sweet potato fries to pan. Use a pair of tongs to quickly coat each piece of sweet potato with fat. Season with salt and pepper.
  4. Sear over medium-high heat just until potatoes caramelize on each side. Remove with a slotted spoon and transfer to a sheet tray lined with parchment paper.
  5. Bake at 375° for approximately 15 minutes or until potatoes are crisp. Garnish with fresh dill immediately.
  6. Variations; Carrots, Russet potatoes, paprika, smoked paprika, cayenne, basil, feta, parmesean, chives, cilantro, fennel seed, slivered garlic, garlic powder, ginger, honey, lemon zest, olive oil, onion powder, parsley, green peppercorn, poppy seeds, zucchini, balsamic reduction

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