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Baked sweet potato chips
Baked sweet potato chips

Before you jump to Baked sweet potato chips recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time calming your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you are aware that green tea can help you be happier too!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to baked sweet potato chips recipe. To make baked sweet potato chips you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Baked sweet potato chips:
  1. You need Sweet potatoes
  2. Take Spices
  3. Prepare Seasonings
  4. Take Pepper
  5. Prepare Little oil
  6. Use Onions
Instructions to make Baked sweet potato chips:
  1. Peel your potatoes and cut them into thin layers
  2. Wash it and add salt, spices, seasonings, a little oil, Scot ch bonnet and onions and mix well.
  3. Preheat your oven and spread them on oven rack and bake till crispy.

For best results, line the pan with foil and coat the foil and both sides of the chips with oil. I don't know if it would work better, but it would probably work at least as well as using sweet potatoes. For attractive circular chips, look for sweet potatoes that are round rather than long. I think these are even yummier than regular potato chips. Line two baking pans with parchment paper, and set aside.

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