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Before you jump to Baked sweet potato wedges recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to baked sweet potato wedges recipe. You can cook baked sweet potato wedges using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Baked sweet potato wedges:
- Get 4 large Sweet potatoes
- You need 1 tbsp paprika
- You need 1 tbsp chili powder
- You need 1 tsp sea salt
- Prepare 1 1/2 tbsp olive oil
Steps to make Baked sweet potato wedges:
- Preheat oven to 450°F.
- Slice sweet potatoes into wedges and place inside a large bowl.
- Put all of the spices plus oil on potatoes and mix to coat evenly.
- Place potatoes on tinfoil covered pan and bake for 20 minutes.
How to cut sweet potato wedges? If using small sweet potatoes: Trim off the ends. Cut each one in half (lengthwise). Transfer them onto a baking tray lined with baking parchment and spread them around. These Sweet Potato Wedges are so thick and soft on inside but so crispy on the outside.
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