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Easy Baked Sweet Potato in the Microwave
Easy Baked Sweet Potato in the Microwave

Before you jump to Easy Baked Sweet Potato in the Microwave recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, you may be amazed to discover, are terrific at combating depression. Just make sure that you don’t toss out the yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and cheer up!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to easy baked sweet potato in the microwave recipe. You can cook easy baked sweet potato in the microwave using 2 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Easy Baked Sweet Potato in the Microwave:
  1. Use 1 Sweet potato
  2. Use 1 page Newspaper
Steps to make Easy Baked Sweet Potato in the Microwave:
  1. Wash the sweet potatoes well.
  2. Wrap in the newspaper and microwave for 2 minutes until hot to the touch (about 60℃).
  3. Once it has been heated until hot, microwave it for 10 minutes using the defrosting function.
  4. If you want to brown the surfaces, bake the potato a little bit in the oven, grill, or toaster oven.

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