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Before you jump to Healthy Oven-Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
Something that some of you may already know is that by eating the right foods can have a massive effect on your health. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Even though some of you enjoy having your snack foods, instead of reaching for the potato chips try grabbing some nuts. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. These kinds of fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. The first thing you may not comprehend is that various hormones that you need will only be able to be created when you have these types of fatty acids.
By following a number of the suggestions above you will find that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to healthy oven-baked sweet potato fries recipe. To make healthy oven-baked sweet potato fries you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Healthy Oven-Baked Sweet Potato Fries:
- Provide Sweet Potatoes
- You need Cinnamon
- You need Salt
- Get Garlic Powder
- Provide Black Pepper
- Take Olive Oil
Instructions to make Healthy Oven-Baked Sweet Potato Fries:
- Prheat oven to 350°F. Evenly coat a baking sheet with 1tbsp olive oil
- Cut sweet potatoes into the shape of fries or wedges
- Toss in all remaining ingredients until fries are all coated
- Place in oven for 10 mintutes and flip and cook until crispy!
This turn awesome and little bit healthier than fried potatoes. I did some changes adding parsley to the mix and olive oil instead of soybean oil. The BEST Baked Sweet Potato Fries! This post may contain affiliate This Baked Sweet Potato Fries recipe is legit-crispy, easy to make, perfectly seasoned Crispy, healthy and satisfying! Left off all the spices except the salt.
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