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Keepin' it Easy
Keepin' it Easy

Before you jump to Keepin' it Easy recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you become a lot healthier. Now you know that it helps you to raise your moods also!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to keepin' it easy recipe. To cook keepin' it easy you only need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Keepin' it Easy:
  1. Use Baked sweet potato with salt & butter
  2. You need Strings beans with oil salt and pepper
  3. Provide Steak marinated with salt and pepper (Peter Luger streak sauce)
  4. Use Baked sweet potato with salt & butter
  5. Prepare Strings beans with oil salt and pepper
  6. Use Steak marinated with salt and pepper (Peter Luger streak sauce)
  7. Prepare Baked sweet potato with salt & butter
  8. You need Strings beans with oil salt and pepper
  9. Take Steak marinated with salt and pepper (Peter Luger streak sauce)
Instructions to make Keepin' it Easy:
  1. Baked sweet potato with salt & butter
  2. Strings beans with oil salt and pepper
  3. Steak marinated with salt and pepper (Peter Luger streak sauce)

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