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Sig's Baked Fusion
Sig's Baked Fusion

Before you jump to Sig's Baked Fusion recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to become healthy when you consume green tea. Now you are well aware that it helps you to raise your moods as well!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to sig's baked fusion recipe. To make sig's baked fusion you need 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Sig's Baked Fusion:
  1. You need for vegetarians
  2. Prepare 1 quantity of my tofu stew or tofu mushroom recipe
  3. Take meat eaters
  4. Provide 1 whole filet of pork, sliced thinly about 450 grams (or leftover meats)
  5. You need 2 medium, quick fry steaks, cut into thin strips about 350 grams (or leftover meats)
  6. Prepare 1 large sweet potato, peeled into strips
  7. Prepare 1 roasted vegetables leftovers, pureed into a sauce, or enough red lasagne sauce to cover two layers of meat, about 350 -400 ml
  8. Prepare 350 ml cheeses sauce
  9. You need lasagna sheets of choice
Steps to make Sig's Baked Fusion:
  1. You can use either one of these recipes for the vegetarian option omitting the pasta from each dish as I use lasagne sheets instead. - - https://cookpad.com/us/recipes/341858-sigs-tofu-and-mushroom-pasta - https://cookpad.com/us/recipes/342525-sigs-hungarian-pepper-and-tofu-stew
  2. If you are using meat prepare it by cutting all the meat into thin bits. Then add some butter to a pan and cook meat with the sweet potato shavings. Keep some of the sweet potato to one side. Make sure the meat is browned well and the sweet potato has slightly softened.Set aside some of the sweet potato.
  3. If you are using the tofu options prepare them according to the recipe or use your own version of a tasty and moist tofu dish that is similar
  4. Grease a Lasagne dish with butter. Lay one sheet of your prepared lasagna sheet in the bottom. Add a layer of either your prepared tofu mix or meat mix
  5. Use leftover roasted vegetables that you have pureed as sauce or a bought lasagne sauce of choice cover the tofu or meat layer with half of your sauce, alternatively just use your roasted vegetables as well as meat and add some red pasta sauce (350 ml)of choice.
  6. Add a second lasagna sheet, cover a third of the white sauce add a few shavings of the sweet potato, cover with another lasagna sheet, add more tofu or meat mix, top with the rest of the vegetable sauce
  7. Add another lasagne sheet add another third of cheese sauce then rest of sweet potato shavings add another lasagne sheet cover with cheese and bake in oven until golden brown.
  8. Serve with a salad and balsamic dressing

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