Hey everyone, welcome to our recipe page, looking for the perfect Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF recipe? look no further! We provide you only the perfect Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.

Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF
Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF

Before you jump to Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Every person likes to have dessert following their meals and if you are one of those men and women you may want to consider some citrus fruit. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

For those who want to get started living a much healthier life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to vickys baked potato veggie sail boats, gf df ef sf nf recipe. To cook vickys baked potato veggie sail boats, gf df ef sf nf you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF:
  1. Provide 4 medium potatoes, skins on & cleaned well
  2. Take 2 tbsp sunflower spread / butter or oil
  3. Use 1 dash light coconut milk or other alternative
  4. Provide 200 grams mixed veg - sweetcorn, diced carrots, peas, diced broccoli, sweet peppers, anything you like!
  5. Take 4 slice gluten-free bread, buttered & cut into triangles
  6. Take salt & pepper
  7. Get Optional Extras
  8. You need 100 grams grated non-dairy cheese (I use Violife brand)
  9. Provide 50 grams grilled bacon, diced
  10. Prepare 200 grams flaked tuna (in place of the vegetables)
  11. You need 200 g savoury rice (in place of the vegetables)
Steps to make Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF:
  1. Preheat the oven to gas 5 / 190C / 375F
  2. Prick the potatoes all over with a fork, rub with oil, sprinkle with a bit of salt then bake for 1 hour until the skin is crispy and the insides are soft. Meanwhile, boil some salted water on the stove and cook the chopped veggies until done. A bag of frozen mixed veg is perfect for this
  3. Remove the potatoes and let them cool until you can handle them. Cut each potato in half and scoop out the insides leaving a rim so they hold their shape and don't fall to pieces. (If the kids don't like the skins remove them)
  4. In a large bowl, mix the scooped out insides of the potatoes with the butter or oil and milk. Season to taste with salt & pepper and mash with a fork until combined. Stir in all the veggies and spoon the mixture back into each potato half, heaping well and sprinkle with cheese if desired. You can also mix the cheese in with the potato as you mash it. - Pop them back into the oven and reheat for about 10 minutes or until the cheese is fully melted
  5. Thread a bread triangle onto a short skewer and place through the potato and filling to look like a mast
  6. These are great for lunch and are fun for birthday parties too, a healthy option!

If you find this Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF recipe valuable please share it to your good friends or family, thank you and good luck.