Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Baba Ganoush recipe here. We also have wide variety of recipes to try.

Baba Ganoush
Baba Ganoush

Before you jump to Baba Ganoush recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Your primary meals should also incorporate fish like salmon or even lean proteins, as these will also be in a position to help your health. You will see that salmon can also be rich in Omega-3 and other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. In order to limit your fat intake you really should cut off any obvious fat before you prepare the meats.

For those of you who want to start living a healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to baba ganoush recipe. You can cook baba ganoush using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Baba Ganoush:
  1. Provide Baby eggplants (or 2 big eggplants)
  2. Take parsley (no need to chop)
  3. Get cumin
  4. Take tahini paste (sesame seed paste)
  5. You need salt to taste (i start with a 1/4 teaspoon)
  6. Provide lemon juiced
  7. Get garlic clove roughly chopped
  8. Get olive oil (about 2 to 3 tablespoons)
Steps to make Baba Ganoush:
  1. Preheat oven to 400. Place eggplant on a cookie sheet lined with foil and sprayed with cooking spray to prevent sticking
  2. Add eggplant to cookie sheet and roast for 45 min, turning every 13 min.
  3. Take eggplant out and slice down the middle halfway to help the cooling process. Cool about 10 min.
  4. Add all ingredients to food processor. Scrape out the eggplant from its skin with a spoon into the food processor.
  5. Blend for 30 seconds. Check consistency. I like mine like a creamy paste. Not too thin and not too thick. Drizzle in more oil or a tablespoon of water at a time, if desired to thin out dip. When adding liquid make sure food processor is running. Taste for salt. Add more if desired.
  6. You really can't over process this dip, so keep going until smooth and creamy!
  7. Chill for atleast an hour in fridge.
  8. Serve with warn pita, pita chips, carrots, celery, as a sauce to kabob skewers or in a sandwich wrap.
  9. Check out my kefta kabob recipe and use as a condiment!

If you find this Baba Ganoush recipe valuable please share it to your friends or family, thank you and good luck.