Hello everybody, welcome to my recipe site, if you're looking for Roasted Garlic Baba Ganoush recipe, look no further! We provide you only the best Roasted Garlic Baba Ganoush recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted Garlic Baba Ganoush recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, particularly, are a fantastic protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to roasted garlic baba ganoush recipe. To make roasted garlic baba ganoush you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Roasted Garlic Baba Ganoush:
- Prepare large or 3 small eggplants
- Get garlic
- You need olive oil
- Get Tahini to taste
- You need small lemon or 1 lime
- Use ground cumin
- Take salt
- Get Cayenne pepper or paprika to garnish
- Provide Optional- fresh parsley, cilantro, or basil to garnish
Instructions to make Roasted Garlic Baba Ganoush:
- If you have a big eggplant, cut it in half lengthwise. Leave thinner/smaller eggplants whole. Poke with a knife or fork in several places.
- Put 3-4 garlic cloves, unpeeled, inside of a small pieces of aluminum foil and pour in a glug (1 Tbsp-ish) of olive oil along with it. Close foil around garlic (make sure oil won't leak out).
- Lay eggplant(s) on a pan (skin-side up if you cut them) along with garlic. I brushed it with just a little olive oil to keep it from drying out. Broil, grill, or roast for about 40-50 minutes (My oven was set to broil at 500°F/260°C.) If baking in oven, bake 40-60 min. at 400°F/200°C, skin side up.
- Remove garlic after 20-25 minutes so it doesn't burn. The cloves should be soft inside their skins. Cook the eggplants for the remaining time until skin is starting to blacken and flesh is very soft.
- When they're soft enough, remove eggplants and let cool until you can touch them. Scoop out flesh away from skin and put into a large bowl. Mash with fork.
- Squeeze or scoop out roasted garlic cloves from their skins and mash into eggplant. If you end up burning one or two like me, you can finely chop a fresh garlic clove to replaces it ;) It'll look a little gross at first, but once everything is mixed, it'll be okay, hehe.
- Add 2-4 Tbsp of tahini (depending how much sesame taste you like) and 1/4 tsp ground cumin. Mix well. Squeeze lemon or lime and add 2-3 Tablespoons, mix and taste. Add more for more tartness. (I used a whole lime, about 4 Tbsp). Last, mix in salt until it tastes good too you :)
- Garnish with a dash of cayenne or paprika for color or spice, and some chopped herbs like parsley, basil, cilantro, etc. Enjoy as a dip or sandwich spread!
If you find this Roasted Garlic Baba Ganoush recipe valuable please share it to your close friends or family, thank you and good luck.
