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In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Your mood can really be helped by green tea. You were just waiting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are aware that green tea can help you be happier also!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to vickys aubergine (eggplant) spread / baba ganoush gf df ef sf nf recipe. You can have vickys aubergine (eggplant) spread / baba ganoush gf df ef sf nf using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Vickys Aubergine (Eggplant) Spread / Baba Ganoush GF DF EF SF NF:
- Prepare 700 grams whole aubergines/eggplant
- Provide 3 tbsp olive oil plus extra for greasing
- Get 3 clove garlic, minced
- Provide 1 tbsp lemon juice
- Take 2 tsp ground cumin
- Provide 1 tsp ground coriander
- You need 3 tbsp fresh chopped coriander
- Prepare 1 salt & freshly ground black pepper to taste
Steps to make Vickys Aubergine (Eggplant) Spread / Baba Ganoush GF DF EF SF NF:
- Preheat the oven to gas 6 / 200C / 400°F
- Prick the aubergines all over with a fork and place on a lightly greased baking tray
- Bake for 1 hour until the skin is wrinkled and the flesh is soft
- Let cool then cut in half lengthways and scoop out the flesh with a spoon into a blender
- Add into the blender the garlic, lemon juice, cumin, ground coriander and olive oil and puree smooth
- Stir in the fresh chopped coriander and season to taste with salt & pepper
- Chill before serving as a spread for toast or dip for crackers, vegetable batons and breadsticks
It originates from the Middle East and is often served with pita bread, olives, or vegetables as a flavorful appetizer. It's one of my personal favorite recipes. Find stockbilleder af Homemade Spread Baked Eggplant Baba Ganoush i HD og millionvis af andre royaltyfri stockbilleder, illustrationer og vektorer i Shutterstocks samling. Tusindvis af nye billeder af høj kvalitet tilføjes hver dag. Whether you call it aubergine or eggplant, this is one of the best vegetables in the world.
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