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Before you jump to Seafood fried rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
One of the primary varieties of foods you need to be eating plenty of, is various berries. The volume of vitamin C that can be seen in berries, is one of the primary reasons you should be eating berries. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Another thing you will see that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off a variety of diseases.
By simply following some of the suggestions above you will notice that you will end up living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to seafood fried rice recipe. You can have seafood fried rice using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Seafood fried rice:
- Get rice
- Prepare water
- Provide saffron
- Prepare Seafood
- Prepare frozen shrimp
- Get a bag of frozen scallops
- Prepare imitation crab
- You need Extras
- Take frozen corn
- Get eggs
Steps to make Seafood fried rice:
- Take out seafood at least 3 hours before cooking, place in a bowl of water, let defrost
- Rinse the rice 3 times in water. Fill water to the first knuckle line
- Put a pinch of saffron in the water and turn the rice cooker on. Let the machine do the work.
- After seafood is defrosted, place in a skillet with olive oil and cook until shrimp is pink. Remove from pan.
- Take a deep skillet and put olive oil (any oil works) sauté the corn until thawed, about 10 min.
- Crack the three eggs in a bowl and lightly whisk them. Move corn to the side, and pour the egg into the pan and scramble.
- Add the seafood to the corn and egg mixture and warm up the seafood. Toss in the rice and cook for about 5 min continuously stirring. Add a dash of soy sauce and serve!
Seafood Fried Rice is one of those dishes that we serve when we need something quick and easy, especially when you have the right ingredients in the freezer. Being fried rice is one of our favorite dishes, I have many varieties of it to post. Seafood Fried Rice recipe @ Not Quite Nigella. Quick and easy seafood fried rice using leftover rice. If you ever wonder why fried rice in some Chinese restaurants is so beautifully golden in color, here is the answer: Add a pinch of turmeric.
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