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Before you jump to Mussels Shrimps with Egg Sour Fried Rice Noodles recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to mussels shrimps with egg sour fried rice noodles recipe. To cook mussels shrimps with egg sour fried rice noodles you need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mussels Shrimps with Egg Sour Fried Rice Noodles:
- Get 3 large mussels
- Take 6 shrimps
- Use 1 egg
- Prepare 1 rice noodles
- You need 1 tsp oil
- Use 1 tsp Curry powder
Instructions to make Mussels Shrimps with Egg Sour Fried Rice Noodles:
- Prepare all the ingredients at a dish
- Add oil and fried the mussels firstly, and the add the shrimps
- Add the curry powder with the water
- Add the rice noodles to the pan and add the curry powder mixture to the rice noodles and mixed them together
- Add the egg and mixed with the ingredients and fried the rice noodles. Add a bit water if the noodles is too dry
- Mixed all the ingredients together and add the black pepper finally. The dish is ready to serve now. Enjoy :)
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