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Nuts and different seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. These fatty acids are vital to helping your body create the proper quantities of hormones your body needs for a healthy way of life. Something you may not recognize is that various hormones that you need will only be able to be developed when you have these types of fatty acids.
For those who want to start living a healthier life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to kanya's shrimps fried rice recipe. To make kanya's shrimps fried rice you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Kanya's Shrimps Fried rice:
- Use 3 cup cooked rice
- Provide 500 grams shrimps / cleaned / devained
- Prepare 6 clove garlic
- Provide 1/2 tbsp soya sauce
- Get 1 tsp ground black pepper
- Prepare 2 tsp sugar
- Provide 1 bunch spring onion
- Get 3 yard long beans/ sting beans some called..or any beans you have
- Provide 4 eggs
- You need 1 1/2 tsp salt
Steps to make Kanya's Shrimps Fried rice:
- Fresh shrimps is the best if you can provide,clean ,devain ..set aside,but if not ,frozen is more convenienc..
- Chop up yard long beans,crush garlic ..stir fry both on medium heat, until garlic is light brown
- Crack 4eggs in ,scramble,when eggs start to set add rice,stir to mix
- Add shrimps,seasoning by salt and pepper,soya sauce,sugar ,approximately 4 mins until shrims cook,add chopped spring onion,heat off
- Serve hot with lime sliced,seasoning fishsauce as Thai way,some spring onion,some cucumber if you want :)
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