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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Certainly Effect Your Health.
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. In this post we are going to be going over foods that you need to be eating that can help you stay healthy.
Citrus fruit will be one of the greatest things that you could have for your desserts, instead of having a piece of cake or ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition essential for looking after your health. You may also want to put together a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.
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We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To make chinese fried rice you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chinese Fried Rice:
- Provide oil
- Take garlic - minced
- Provide chicken breast - cut into cubes
- Get shrimp, peeled - shelled and deveined
- Get frozen mixed vegetables - thawed
- Prepare overnight rice
- Use fish sauce
- Use soy sauce
- Take oyster sauce
- Take white pepper
- Get eggs - lightly beaten
- Take salt - taste
Instructions to make Chinese Fried Rice:
- Heat up a wok or pan with two tablespoons of oil. Add the garlic and stir fry until aromatic, follow by chicken, shrimp, and mixed vegetables. Stir fry until the chicken and shrimp are half cooked.
- Add in the rice and stir well with the ingredients. Add the fish sauce, soy sauce, oyster sauce, white pepper and continue to stir the fried rice for a couple of minutes.
- Using the spatula, push the rice to the side of the wok and make a “well” in the middle of the fried rice. Pour the beaten eggs in the “well.” Wait for 30 seconds and then cover the eggs with the fried rice. Leave it for 30 seconds to 1 minute and continue to stir-fry so the eggs form into small pieces and mix well with the fried rice.
- Add in salt to taste and do some quick stirs, dish out and serve hot.
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