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Indonesian Seafood Fried Rice
Indonesian Seafood Fried Rice

Before you jump to Indonesian Seafood Fried Rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling famished can be awful! These grains can help your mood elevate since it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to indonesian seafood fried rice recipe. You can have indonesian seafood fried rice using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Indonesian Seafood Fried Rice:
  1. Get white rice
  2. You need onion
  3. Take red hot chilli
  4. Prepare brocolli
  5. Get calamari squid
  6. Use meatball fish
  7. Get crab meat
  8. Prepare salt
  9. Use soy sauce
  10. You need margarine
Instructions to make Indonesian Seafood Fried Rice:
  1. chop onion, chilli, squid, meatball and brocolli
  2. melt butter in a sucepan
  3. put onion,chilli,squid,meatball,crab meat, and brocolli in saucepan. waitl 2 or 3 minutes, dont forget to stir
  4. put rice in the saucepan, stir vigorously till everything mix together
  5. add salt, soy sauce, pepper to seasoning.
  6. stir vigorously
  7. fried rice done, and serve it

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