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Before you jump to Japanese Fried Rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling famished can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to japanese fried rice recipe. To make japanese fried rice you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Japanese Fried Rice:
- You need cooked white rice (leftover rice is fine)
- Provide carrot
- Take cabbage
- Use egg
- Use Any kind of meat or seafood(beef, chicken, shrimp, etc)
- Use salt & pepper
- Take Chinese chicken stock
- You need mayonnaise(kewpie)
- Prepare soy sauce
- Take seaweed
Instructions to make Japanese Fried Rice:
- Crack and beat 1 egg. Cut cabbage. Chop carrot in small pieces.
- Heat the pan and put some oil in it. Scramble the egg in the pan and add your favorite meat or seafood. Add in the cooked rice.
- Add Chinese chicken stock, chopped carrot, mayonnaise and fry them with wooden spatula.
- Add cabbage. Season the rice with soy sauce, salt and pepper before turning off the heat.
- Finish! It's a perfect meal for your busy day!
My favorite variant is to use leftover roasted chicken with the fried rice. It makes it a complete dish. I had a request to make Japanese fried rice so that is what I am going to do. Then add the rice and stir-fry for another half a minute. Then add the soy sauce and toss until well.
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