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Fried Rice
Fried Rice

Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Omega-3 and Omega-6 are called essential fatty acids and they’re essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it requires.

If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to fried rice recipe. You can cook fried rice using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Fried Rice:
  1. Provide Rice
  2. Get large carrot cut in cube
  3. Take Green Peas
  4. Get bulb onion dice
  5. Prepare fresh pepper diced
  6. Provide cksp veg oil
  7. Use curry powder
  8. Prepare green bell pepper cut in bit
  9. Get salt
  10. Prepare shrimps
  11. Provide sausages diced
  12. You need knorr cube
  13. Use sweet corn
  14. Take fried Chicken to serve
Steps to make Fried Rice:
  1. Heat up water in a large pot and once its hot and boiling add rice and parboil till its almost tender and make sure to put enough water to cover the base of the rice
  2. Heat up frying pan and add veg oil, once its hot, add onions and stir after a minute or 2 add pepper, stir in curry powder, knorr cube, shrimps, diced sausages and salt
  3. Add the carrots, green peas and green bell pepper and sweet corn; mix everything together and set aside
  4. In a separate pot, pour in a quarter of the rice and a quarter of the veggies mix and mix them together, do this continuously till you complete the process
  5. Stir everything together and allow the fried rice to heat up then turn off the heat and serve with fried chicken

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