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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can have chinese fried rice using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chinese Fried Rice:
- Prepare plates of cooked rice
- Get shrimps (cleaned)
- Provide chicken meats (chopped into small portions)
- Prepare butter
- Prepare peas
- Use eggs (whisked)
- Provide red chillies (blended)
- You need shallots (blended)
Instructions to make Chinese Fried Rice:
- Using a wok, in a med-heat, melts down the butter.
- Next, put in the blended chillies and shallots paste into the butter. Cook until it lets out a beautiful scent, or in other words, until it turns slighly golden or darker than it original colour. Make sure to not overcook it as it is easily burnt.
- Put in the shrimps and chickens, and keep on cooking until they are fully cooked.
- Then, put in the peas and cook for 10 seconds, and later on put in the rice. Mix them well.
- Pour in the whisked eggs into the rice, and cook for another 20 seconds, or until the eggs is half/fully cooked, depends on what you like. But i prefer it to be half cook, so that the rice is a little wet and moist.
- Serve hot.
I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.
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