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Before you jump to Seafood fried rice with grilled chicken recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is packed full of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are aware that it helps you to raise your moods also!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to seafood fried rice with grilled chicken recipe. You can cook seafood fried rice with grilled chicken using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Seafood fried rice with grilled chicken:
- Get cooked basmati rice
- Get frozen seafood combo
- You need frozen prawns
- Provide Salt and pepper
- You need Seasoning
- You need Cooking oil
- Provide whole grilled chicken
- Prepare Turmeric, black pepper, white pepper, garlic powder
- Provide Veggies (in season)
Instructions to make Seafood fried rice with grilled chicken:
- If you don't have already cooked basmati rice, cook and set aside. Cut up all the veggies. Defrost seafood and prawns.
- Clean the prawns and wash seafood and the prawns. Season them and set aside.
- On your cooker, place pot and put 1 cooking spoon of cooking oil. When it gets hot, put in the prawn and seafood combo. Let it cook a little. Remove from pot and set aside.
- If cooking oil isn't enough, put a little, heat it up a little and put in all your veggies. Put in your spices such as turmeric, white pepper, black pepper and garlic powder.
- Add your rice little by little. Mixing as you are adding so that it can be well incorporated. Add your prawn and seafood combo. Mix properly. The heat would cook them finally. Then add your sweet corn last. Love the crunch.
- If making use of ready made grilled chicken. Cut into pieces and place on the rice so that they can be warmed up.
- Your meal is ready. You can serve with your favourite sides such as salad, coleslaw or plantain. With a chilled drink. Bon appetite!
Desserts Vegetarian Fish Eggs Chicken Seafood Beef Pork Sauce Salads Lamb Duck Rabbit Burgers Pizza Breakfast Thanksgiving Christmas How To. Chicken Stir Fry with Rice Noodles. Pour hot water into the bowl and set the noodles aside. This chicken fried rice is tender seasoned chicken breast pieces stir fried with scrambled eggs, vegetables and white rice. A quick and easy main course.
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