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Before you jump to Yellow Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Your mood could truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to yellow chinese fried rice recipe. You can have yellow chinese fried rice using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Yellow Chinese Fried Rice:
- Get long grain rice
- You need sugar
- Use salt
- You need chicken powder
- Get white pepper
- Prepare vegetable oil
- Take yellow food coloring
- You need water
- Take chopped onion
- You need each green onion sprig
- You need meat of choice (seafood, pork, chicken)
Steps to make Yellow Chinese Fried Rice:
- First wash your rice thoroughly
- Then cook rice normally add all the ingredients except for the onion, green onion, and meat
- After the rice is done cooking allow it to cool to room temperature
- In a wok or large skillet medium high heat add 2 tablespoons of oil and cook onions for about a 1-2 minutes
- Next add in meat of choice and continue to move food around so it won't stick to pan
- Next add in yellow rice and continue to mix and move around
- Add 2 tablespoons of water and green onions. Mix around for another 1-2 minutes
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