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Before you jump to Cauliflower fried rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is really good for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental focus while calming the rest of your body. You knew green tea could help you become so much healthier. Now you know that green tea can improve your mood as well!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to cauliflower fried rice recipe. You can have cauliflower fried rice using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Cauliflower fried rice:
- Take 1 head cauliflower
- Use 1 tbsp coconut oil
- Prepare 4 slice bacon
- You need 200 grams peeled and deveined prawns
- Take 4 eggs
- Get 1 tbsp fish sauce
- Prepare 1 onion, chopped
- Use 2 garlic cloves
- Provide 1/2 capsicum
- Use 1/4 ginger
- Prepare 3 tbsp tamari
- You need pinch himalayan salt
- Get pinch ground black pepper
- Provide 3 tbsp chopped parsley
- Prepare bunch bean sprouts
- Provide 1 chilli long red to serve
- Prepare 1 lime wedges to serve
Instructions to make Cauliflower fried rice:
- Pulse cauliflower until it resembles rice
- Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked
- Whisk eggs and make a thin omelette, when cooked remove and slice thinly.
- Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through.
- Serve with splash of fish sauce and chilli if desired
So, is cauliflower really that versatile and can it really stand in for rice? Taste the cauliflower fried rice and adjust seasonings as desired. It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful. Make the Fried Rice: In the bowl of a food processor, pulse the cauliflower until the mixture resembles rice.
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