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Before you jump to Village Fried Rice (Nasi Goreng Kampung) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with bettering your mood, can be a superb source of protein.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to village fried rice (nasi goreng kampung) recipe. You can have village fried rice (nasi goreng kampung) using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Village Fried Rice (Nasi Goreng Kampung):
- You need 300 gr white rice
- You need 1 egg, beaten, then fried and scrambled
- You need 4 shallots, thinly sliced
- Take 2 cloves garlic, finely chopped
- Provide 1 candlenut, shaved/puree
- You need 1/2 tsp ground pepper
- Take 1/2 tsp dried shrimp paste, toasted
- You need 1 tsp sweet soy sauce
- Get to taste Salt
- Use Oil for frying
- Get SPRINKLED GARNISH:
- Take 10 gr anchovies, fried
- Take 5 cayenne peppers (to taste), thinly sliced
Steps to make Village Fried Rice (Nasi Goreng Kampung):
- Saute garlic, shallots and candlenut until fragrant. Add white rice and egg, stir briefly.
- Add pepper powder, dried shrimp paste and sweet soy sauce. Stir so that all ingredients are well blended.
- Serve fried rice with a sprinkling of fried anchovies and sliced cayenne pepper.
A video on how to make Nasi Goreng (Indonesian Fried Rice) loaded up with fresh healthy veggies! Keep it vegan with Turmeric Tofu or add an egg (or chicken or shrimp!) - up to you! A fast and healthy dinner recipe the whole family will love. Nasi Goreng is a classic example of edible recycling. Make it with leftover rice and all those little odds and ends you have hanging around the house.
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