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tomato fried rice
tomato fried rice

Before you jump to tomato fried rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

It’s easy to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you feel better. They help you feel full also which can really help to better your mood. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to tomato fried rice recipe. To cook tomato fried rice you only need 13 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make tomato fried rice:
  1. Get Main ingredient
  2. Prepare of rice or enough for 4 person
  3. You need tomato ketcup or more to your liking
  4. Provide or medium tomatoes
  5. Use cabbage
  6. Get onion
  7. Take garlic
  8. Provide ham
  9. Provide sausage
  10. Prepare eggs
  11. Provide more or less sugar
  12. Take Any other ingredient such as shrimps ,crab meat or chicken.
  13. Provide of salt (more or less to your liking as well) other alternative would be 1 teaspoon Maggi chicken stock
Instructions to make tomato fried rice:
  1. chop cabbage to thin slices.
  2. same goes for onion and tomatoes and garlic.
  3. marinate the sliced tomatoes in small amount tomato sauce while adding the 50 grams of sugar into it.
  4. dice the ham into squares ; sausage into tiny slices.
  5. heat some oil on the pan, high heat, then cook the ham and sausage till a darker shade of brown.
  6. add some oil, medium heat, pour the marinated tomatoes and all the rest into the pan and stir while using the stirrer to press the tomatoes into smaller pieces .
  7. add in the slice cabbages, onion and garlic, after about 5 min add in the rice, then the tomato sauce. stir till evan.
  8. Try / taste test to make sure the flavour is there. If not by this point more ketcup and some sugar can be added.
  9. (Try some Maggi salted chicken stock or 2 pinch of salt for better result.) I used chicken stock as it add more flavour
  10. After the flavour is there add the hams and sausages into the pan.
  11. Continue to stir carefully as 4 serving of rice might be a lot and can easily spill out.
  12. Lastly add the eggs into it then stir till it dries. Done!

It's a mashup of an omelette and tomato rice, but it does take some leftover chicken and a bit of skill to. Fried rice is a triumph of resourcefulness. It's budget-friendly, all leftovers are welcome, and there's This is the weeknight fix version. There are two general approaches to fried rice, one in which the. Fry the onion gently until the onion is soft and slightly translucent.

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