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Before you jump to Special Fried Rice with Ankake Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They fill you up better and that can help elevate your moods also. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to special fried rice with ankake soup recipe. You can have special fried rice with ankake soup using 16 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to make Special Fried Rice with Ankake Soup:
- Provide 1 as listed in recipe 2 servings of fried rice
- Get Thin omelette
- Use 2 ◎Eggs
- Take 1 dash ◎Salt
- You need 1 Vegetable oil
- Provide Ankake soup
- Use 200 ml ○Water
- Use 1/2 tsp ○Chicken stock granules
- Prepare 1 dash each ○Salt and pepper
- Provide 1 few drops ○Sesame oil
- You need 1 tsp Homemade char siu sauce
- Get 1 tsp Homemade lard
- Take 1 dash ○ Umami seasoning
- Prepare 1 Katakuriko slurry
- Get 1 Finely sliced green onions
- Prepare 8 Parboiled whiteleg shrimp
Instructions to make Special Fried Rice with Ankake Soup:
- Prepare the soup: put the ingredients marked ○ in a pot and heat. Taste, and season with salt if necessary.
- Once it starts to simmer, add the katakuriko slurry to thicken it.
- Mix with a rubber spatula, and once thickened, turn off the heat.
- Make the fried rice as instructed in. Portion onto 2 plates. - - https://cookpad.com/us/recipes/149847-our-familys-stir-fried-rice
- Beat together the ◎ marked ingredients. Heat a frying pan and grease with vegetable oil. Pour in the beaten egg mixture to coat the entire pan.
- Once set, slide a chopstick underneath and carefully flip it over.
- This side only needs to be fried for a few seconds!
- Quickly place on top of the fried rice. Make one more omelette for the other portion of fried rice.
- Using chopsticks etc., arrange the omelette so that it completely covers the rice.
- Peel and remove the vein from each shrimp, then soak in sake and katakuriko (not listed) to remove the odour, and parboil. I recommend using whiteleg shrimp.
- Slice the parboiled whiteleg shrimp in 2, diagonally ※Slicing them makes it easier to arrange them on top of the omelette.
- Heat the Step 3 pot again, and add the Step 11 shrimps.
- Bring to a boil, add the thinly sliced green onion, continue to heat for a few more seconds and then turn off the heat quickly ※Be sure not to heat for too long after adding the green onions.
- Add the Step 13 ankake soup to Step 9.
- Flip any backwards shrimp over, so that the non-cut sides are facing upwards.
- Finally, pile some of the green onions in the center, and it's done!
- Adding soup and omelette to fried rice makes it extra luxurious. Enjoy while it's still hot.
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