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Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT)
Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT)

Before you jump to Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Grains can be good for fighting a bad mood. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These foods fill you up better and that can help elevate your moods also. It’s easy to feel depressed when you feel hungry! These grains can elevate your mood because it’s easy for your body to digest them. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to thai pineapple fried rice (khao phad sapparot) recipe. To make thai pineapple fried rice (khao phad sapparot) you only need 24 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT):
  1. Take white rice
  2. Provide pineapple, cut to taste
  3. Prepare meat (beef, chicken, shrimp etc…), cut to taste
  4. Provide egg, made scrambled
  5. Use cashew nuts, roasted/oven
  6. You need raisins
  7. Get carrots, cut into small squares
  8. Provide string bean, cut to taste
  9. Prepare garlic, finely chopped
  10. Use onion, thinly sliced
  11. Use leeks, cut into 1 cm pieces
  12. Use ginger, grated/chopped finely
  13. Provide coconut milk
  14. You need curry powder
  15. You need soy sauce
  16. You need fish sauce
  17. Provide tomato sauce
  18. Take pepper powder
  19. Prepare Sugar and salt
  20. Provide Vegetable oil / olive oil for frying
  21. You need COMPLEMENTARY INGRED.:
  22. Get red chili, sliced
  23. You need fried shallots
  24. Get celery
Instructions to make Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT):
  1. Heat a little oil and saute garlic, onion and ginger until fragrant. Add all meat, carrots, pineapple, and string bean. Cook until the vegetables soften.
  2. Add white rice, curry powder and scrambled eggs then mix well. Add thick coconut milk, stir again.
  3. Then add cashews, raisins and chives. Stir well.
  4. Enter sweet soy sauce, fish sauce, tomato sauce, pepper powder and salt. Adjust taste.
  5. Serve with a sprinkling of fried shallot, red pepper and celery.

The sweetness of the pineapple complements the shrimp and curry Check out my Pineapple Teriyaki Chicken to see how to create a pineapple boat. I cut my pineapple completely in half to create two bowls for the table. Thai pineapple curry fried rice with shrimp. Fried rice is common street food in Thailand (and Thai pineapple fried rice is just one of the many Thai fried rice dishes exist out there. Prepare the pineapple for kao phad sapparod.

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