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Before you jump to Kwetiau Goreng (Fried Rice-flat Noodle) - Indonesia recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to kwetiau goreng (fried rice-flat noodle) - indonesia recipe. To make kwetiau goreng (fried rice-flat noodle) - indonesia you only need 19 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Kwetiau Goreng (Fried Rice-flat Noodle) - Indonesia:
- Prepare 1 plate of Kwetiau noodle
- Prepare 1/4 cup water
- Get 3 tbs cooking oil
- Take 1 egg
- Prepare <>Ground seasoning:
- Get 1 clove onion
- You need 1 clove garlic
- Use 1 tsp salt
- Provide 1/4 tsp ground white pepper
- Provide 1/2 peace of candlenut
- Prepare Bird eye chili if you like
- Take <>as much as you want of (you can skip tho):
- Prepare Bok choy
- Get Cabbage
- Get Carrot
- Get Sausages/meat ball/cooked chicken meat/cooked seafood
- Prepare Sweet soy sauce (usually I use 2-3 tbs)
- Get Tomato sauce (usually 1-2 tbs)
- Get Chopped celery
Steps to make Kwetiau Goreng (Fried Rice-flat Noodle) - Indonesia:
- If you have dried kwetiau noodle, prepare it as the instruction on the packaging. If you have the fresh one, make sure you separate it each other (not stick each other) by soak it in cold water.
- Cut off the vegetables, sausages, meatball and the chicken. Cut the carrot into slices.
- Heat the cooking oil and stir fry the ground seasoning
- Set aside the seasoning before it totally cooked then add the egg and stir-fry
- Add the carrot first and then other vegetables, sausages/meatball/chicken/seafood, the noodle, sweet soy sauce, tomato sauce and water
- After a while, add the celery, evaluate the taste. You can add cucumber as garnish.
- Enjoy it and welcome to Indonesia :)
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