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Before you jump to Fried Rice with Stink Bean (NASI GORENG PETE) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you do not toss the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot better!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to fried rice with stink bean (nasi goreng pete) recipe. You can cook fried rice with stink bean (nasi goreng pete) using 22 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Fried Rice with Stink Bean (NASI GORENG PETE):
- Get 500 gr white rice, dry not mushy rice
- Take 1 pod stink bean/petai, peeled and split in 2
- Use 2 eggs, make scrambled
- You need 1 pair liver-gizzard from chicken, cut to taste
- Provide 100 gr shrimp, remove the head and skin
- Prepare 1/4 big onion, roughly chopped
- You need 1 green onion/leek, sliced thin
- Get 1 tsp soy sauce
- Take 1 tsp sesame oil
- Prepare to taste Pepper and salt
- Use Chicken flavoring (optional)
- Get Cooking oil
- Prepare GROUND SPICES:
- You need 2 red chillis
- Get 5 cayenne peppers
- Get 3 cloves garlic
- Get 5 shallots
- Take 1 tsp shrimp paste
- Prepare SUPPLEMENTARY:
- Prepare Kerupuk (crackers)
- You need Lettuce or Cabbage
- Use Pickled cucumbers
Steps to make Fried Rice with Stink Bean (NASI GORENG PETE):
- Saute ground spices and chopped onion until fragrant.
- Put shrimp and liver-gizzard, cook until it changes color and is cooked.
- Add rice, eggs and pete. Stir until well blended.
- Add soy sauce, sesame oil, salt, pepper and flavoring. Stir again until all ingredients are well blended and cooked.
- Put the fried rice on a plate and sprinkle with green onion.
- Serve with complementary garnishes (crackers, cabbage, pickled cucumbers)
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