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Fried rice, salad and grilled croaker fisg
Fried rice, salad and grilled croaker fisg

Before you jump to Fried rice, salad and grilled croaker fisg recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, specifically, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to fried rice, salad and grilled croaker fisg recipe. You can cook fried rice, salad and grilled croaker fisg using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Fried rice, salad and grilled croaker fisg:
  1. Provide Croaker fish
  2. You need Basmati rice
  3. Get Shrimps
  4. You need Veggies (carrot, green beans, green pepper, tatashe, cabbage)
  5. You need Yellow pepper
  6. Prepare Spices (curry, thyme, black pepper, shallot, coriander
  7. Provide Light soy sauce, sesame oil
  8. Use For salad (cabbage, carrot, cucumber, salad creme)
Steps to make Fried rice, salad and grilled croaker fisg:
  1. Cut your vegetables and set aside including onions, grated ginger and garlic.
  2. Cook the rice with a little salt and set aside
  3. I marinated the shrimps for 2 hours and then deep fried it.
  4. Put oil on fire in a pot or non-stick fry pan. Fry the onions with garlic and ginger. Next add the vegetables and stir fry, with a dash of soy sauce.
  5. Add the cooked rice and fry with the veggies. Spice your food and add the shrimps
  6. Let it cook on low heat until the rice absorp the spices. Then add the sesame oil and bring it down
  7. Check my previous recipe on how to gril croaker fish

Transfer to a large salad bowl. Segment oranges carefully over the grains to. Easy and delicious salmon fried rice recipe. Leftover rice, salted salmon, eggs and scallion cooked in a hot wok for a satisfying dinner. With just a handful of ingredients - leftover rice, salted salmon, eggs and scallions, you can cook up this delicious one-pan Salmon Fried Rice.

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