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If you decide that your overall health is important to you, you need to take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
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The ingredients needed to make Fried rice garnished with sweet corn, cucumber and fried chicken:
- Get long grain rice
- Get onion bulb
- Get large carrot
- Provide table spoon curry powder
- Get hand full green peas or runner beans
- You need cooking spoonful vegetable oil
- Get stock cube for seasoning
- Provide Shrimps
- Take Red pepper
- Take Salt
- Get Sweet corn
- Get Cucumber
Instructions to make Fried rice garnished with sweet corn, cucumber and fried chicken:
- If you don't have stock, you can easily prepare a tasty stock by cooking the chicken.simply place the chicken in a pot, add 1 tea spoon curry, 1 stock cube and onion slices;Add a little water and cook until done the liquid left after cooking the chicken is your stock. Set aside for later use. You can now go ahead n fry or grill ur chicken
- Parboil the rice,then place in a seive to drain out excess water.
- Wash all the vegetables, dice the onions and set aside, peel the carrot and cut into small cubes.
- Place the reserved chicken stock into a large pot and bring to boil. The stock should be almost the same level as the rice, so that it dries up completely when the rice is done. You can add some water if the stock won't be able to cook the rice. As the stocks begins to boil, add the parboiled rice,seasoning cube, curry powder, garlic powder, onions and salt to taste. Leave to cook on medium heat till it's done. You can pour out the cooked rice into a wider pot and set aside.
- Heat up the vegetable oil and; add the carrots, peas, blended red pepper, shrimps, garlic, curry and seasoning cube to taste. Stir fry for 1 min and pour into a bowl.
- Pour the stir Fried mixed into a frying pan:add the cooked rice and stir fry for about 2 minutes. Now your fried rice is ready to be served with fried or grilled turkey, fish, beef, chicken, or any meat of your choice. Enjoy.
Garnish with cilantro leaves, sliced cucumber and tomatoes. My chicken fried rice recipe is healthier because I'm using brown jasmine rice- which tastes amazing and so fluffy!! Transfer to a serving plate and garnish with sesame seeds. Chicken fried rice recipe, made in Indo chinese style. Ensure your chicken is cut to bite sized pieces.
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