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Shrimp Pad Thai
Shrimp Pad Thai

Before you jump to Shrimp Pad Thai recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a super source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to shrimp pad thai recipe. You can have shrimp pad thai using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Shrimp Pad Thai:
  1. Take skinny rice sticks (soaked over night or at least 7 hours)
  2. Take 2 tbsp cooking oil
  3. Provide 8 shrimp
  4. Take 2 fried tofu (cut into pieces, use the really firm one, not even the pressed one)
  5. Use 1 big shallots (cut into small dices)
  6. Take 2 eggs
  7. Prepare 1 handful bean sprouts
  8. Use dried shrimps
  9. Use 1 stalk spring onion or chinese chives (cut into 2 inch length)
  10. You need 1 lime
  11. Prepare chicken (optional)
  12. Prepare —Sauce—
  13. Use 3 1/2 tbsp fish sauce
  14. Prepare 4 tbsp tamarind juice
  15. Use 2 1/2 tbsp sugar (brown sugar or gula melaka)
  16. Get 3 tbsp water
Steps to make Shrimp Pad Thai:
  1. Soak the noddle over night or at least 7 hours.
  2. Heat the oil in a wok on high heat. When the wok is hot enough, add shrimp and cook it, once done, set aside.
  3. In the wok, add tofu in and shallots and stir fry for until brown.
  4. Add noodles in. stir fry and add dried shrimp in. Add chives in.
  5. Add sauce and bean sprouts.
  6. In another wok, fry eggs (dont use the same wok if there isn't much space).
  7. Serve with lime.
  8. Add bean sprouts
  9. Serve with lime wedge and peanuts

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